POST PHYSICAL THERAPY – Getting Back in Shape

Have you been released from physical therapy after an injury but you not sure what to do next?

Are you afraid to exercise for fear that you will re-injure yourself?

Lelia can help you regain your strength and mobility.

Having a personal trainer at home can help you get stronger and learn how to prevent your injury from recurring.

Having a personal trainer will bridge the gap between physical therapy and perfect health. Continue to get stronger and learn how to prevent your injury from recurring.

Contact Lelia today and find out how exercise and fitness can improve your employees’ health and productivity.

To schedule an appointment, call 201-371-3184.

Gift certificates are available.
Live Virtual Personal Training Sessions Available